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Book Online

A free initial consultation gives us a chance to meet one another and have a brief check in around the support you are seeking to see if it feels a good fit.

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Or, you may prefer to book straight in for a full session. This will give us time to talk things through in more depth and give a clearer sense of what working together could be like.

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There is no obligation to commit to further sessions after either appointment.

Heather Phillips Therapy

Trauma-informed CBT & EMDR
Maternal Mental Health

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